How to Balance Work and a Happy Family Life

mother and babyAchieving a successful career while maintaining a solid marriage is difficult; practically impossible, for some. When asked how she could reconcile family life with a career, Marie Curie – the first woman to win a Nobel Prize for her groundbreaking work on radioactivity – dryly replied, “Well, it has not been easy.” An understatement if there ever was one.

In recent generations, the difficulty of maintaining a happy home life while climbing the corporate ladder has become even more stressful than in the past due to several factors:

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Helping Your Child Deal With Disappointment

parent and childDisappointment is the result of unmet expectations, and is often accompanied by frustration, anger, sadness, and/or withdrawal. According to Dr. Ilona Roth, noted author on autism spectrum disorders and senior lecturer in psychology at the Open University UK, children begin to show elements of imagination at as early as one year of age, and, by two or three year of age, are conjuring thoughts about what might happen (or even what could really never happen). As a consequence, they develop expectations early about disappointment and begin to develop coping mechanisms upon which they will rely for the rest of their lives.

Failure to teach a child to handle disappointment appropriately can result in a teenager or adult who is “disappointment averse.” As a consequence, they give up easily or quit trying, reinforcing the sense of failure and causing them to feel incompetent and inadequate. Without encouragement and help in learning how to overcome their emotions, they can spiral downward into self-pity and depression, unwilling to take any risks because of the fear of more disappointment.

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8 Tips to Protect Yourself from Rising Healthcare Costs

Rising healthcare costsThe impact of the Patient Protection and Affordable Care Act, informally referred to as “Obamacare,” is likely to be felt by Americans in the near future through higher healthcare insurance premiums, increased difficulty in making doctor appointments, and decreased face-to-face consultations with their personal physicians. While the exorbitant annual increases in healthcare costs of past years could moderate – and possibly reverse – in the long-term as a result of the act, everyone should be prepared for higher healthcare expenses in the short-term.

Each American will be required to assume more financial responsibility for his or her health. Fortunately, there are steps you can take to moderate the higher costs while improving the health of yourself and your family. Most steps merely involve simple changes in lifestyle and everyday habits.

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Living with Superbugs, Viruses & Bacteria

Superbugs, Viruses & BacteriaNewspapers and television news reports have shrieked the appearance of new “superbugs” and the dangers they pose for humanity. “Deadly Superbug Scare: Flesh-Eating Germ in 31 of 63 State Hospitals” headlined the “Boston Herald” on March 7, 2013. ABC News Chief Health and Medical Editor Dr. Richard Besser proclaimed earlier on a March 6th newscast that “bacteria that start in hospitals often find their way out into the community. That would be a nightmare scenario.”

On March 11, the “Atlantic Wire” reported that public health officials in the United States and Great Britain were concerned about a potentially catastrophic threat to human health due to a spike in the appearance of the drug-resistant bacteria carbapenem-resistant Enterobacteriaceae (CRE). According to Dame Sally Davies, the United Kingdom’s chief medical officer, “If tough measures are not taken to restrict the use of antibodies and no new ones are discovered, we will find ourselves in a health system not dissimilar to the early 19th century at some point.”

Is it time to run for cover, avoid contact with other human beings, and prepare for Armageddon? Read more . . .